Do you want to feel calm and awesome right now? If so, scroll down and listen to this week’s The Balanced Educator Podcast episode where we guide you through a growing roots guided mindfulness practice. The most calming and grounding mindfulness meditation practice ever!
Also, we’re taking a break from The Balanced Educator Podcast to relax and recharge over July so we can be our best selves for the 2019-2020 school year!
If you’re new to the show and you want to binge listen while we take a break in July, here are our top 5 most loved episodes for you to enjoy:
TBE #034: 10 Ways to Infuse Mindfulness into the School Day
TBE #036: How to Embrace a Growth Mindset
TBE #052: 5 Things you can do when you’re Feeling Anxious
TBE #055: Focusing on Student Needs Before Academics with Jen Kreitz
TBE #060: 5 Fun Mindfulness Activities to try in the Classroom
Happy listening and enjoy your summer. May you take some time to recharge!
With calm and appreciation,
Kailey & Josianne
Kailey Lefko and Josianne Barnabé: Educators and Co-founders of Educalme
Free Guided Mindfulness Practice to Feel Calm Now
